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January 16, 2018

Plastic Free – Tips!

Plastic. It’s everywhere. We have become so used to the plastic epidemic that we hardly notice just how out...

by Ashley Adamek
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November 10, 2017

Are you tired of living asleep?

Do you remember that feeling as a teenager when your mom would wake you up for school? The feeling...

by Ashley Adamek
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October 10, 2017

Conscious love

Love is easy, relationships are hard work. They take practice, communication, patience and commitment (to name just the very...

by Ashley Adamek
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September 22, 2017

Waking Up – 5 Morning Rituals

Everybody is different, duh. This is not a list of things that you SHOULD do every morning but merely...

by Ashley Adamek
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About

Welcome to Embers and Ash - A lifestyle blog to stoke, stir and energize the divine within. Thanks for visiting, I'm so glad you're here.

Weekly inspiration . Every Wednesday

Ash Wednesday 1/10

Published by Ashley Adamek

What I’m reading – Let My People Go Surfing by Yvon Chouinard. Yvon Chouinard-legendary climber, businessman, environmentalist, and founder of Patagonia, Inc.-shares the persistence and courage that have gone into being...

January 11, 2018
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Ash Wed

Ash Wednesday 12/13

Published by Ashley Adamek

What I’m reading – I was turned on to the founder of Patagonia, Yvon Chouinard and his unique journey to becoming a ‘businessman’. I just ordered his book “Let...

December 14, 2017
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Ash Wed

Nourishment

Taco Tuesday

by Ashley Adamek

Tuesday is a really special day for me. It’s the one day out of the week that I have a ‘no work’ policy. Being my own boss and having the ability to set my own schedule is such a blessing but it also means that I am responsible for setting aside time to step out of my work role and just rest. Some weeks this is...

June 21, 2017
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Food

Currently Reading

My wild woman is stirring
No longer content with the current edition of the status quo

A quiet urge has taken refuge in my gut that will not stop fluttering

How do I breathe
when I feel like there is no breath
big enough
for the woman I am becoming?

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Instant Inspo

Yesterday I was sitting on the dock of the bay (🎶) with my face towards the sun, today is a grey stormy mess. I love the moodiness of spring (and i love @melissa_edgintonj 💛) #happyspring #sittingonthedockofthebay #oceancitynj
Hanging in my new home at @goldenbuddhayoga_oc. We have fresh lavender bliss balls and a Buddha Bar putting out specialty drinks that are truly medicine for the mind, body and soul! ALSO: I’m teaching YIN tonight 730-9pm ✨ “As exquisite is your world, most everyone in it is spiritually young. Spirituality is love, and love never wars with the minute, the day, one’s self and others. Love would rather die than maim a limb, a wing. Dear anything that divides man from man, earth from sky, light from dark, one religion from another... O, I best keep silent, I see a child just entered the room.”
My beach bungalow on Ocean Ave. prayers have been answered 🙏🏻 I used to look at other people’s lives and think .. “must be nice” but one day I realized, if I really wanted something that I too could make that my reality. The truth is, we could spend our whole lives coming up with ways why something wouldn’t work or excuses on why we aren’t ready yet. What if there was no such thing as failure and there’s never a time when you’re fully ready? What if you took action on making your dreams a reality and traded your fear for faith? #beachbungalow #oceanave #wildandholy #ocnj #oceancitynj #surfshack
There is only one thing I can muster today and that’s: THANK YOU. From the whole of my heart- thank you! It has been a wild ride and I have learned so so much. Community and connection continually blow me away in their ability to heal and transform; they have been and will continue to be the foundation upon which I stand. I will miss the sacred moments at the Bryn Mawr studio with all the people that have become sweet friends to me but the lessons and love will continue to flow through me always! I’m so proud of these last two years, what an absolute gift 💛 #spiritled #community #proud #grateful #wildandholy #gby #goldenbuddhayoga #love

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