Embers and Ash

In class yesterday we did a beautiful Karuna Meditation. Karuna is one of the Four Divine Abodes of Buddhism....

Plastic. It’s everywhere. We have become so used to the plastic epidemic that we hardly notice just how out...

Do you remember that feeling as a teenager when your mom would wake you up for school? The feeling...

Love is easy, relationships are hard work. They take practice, communication, patience and commitment (to name just the very...