Embers and Ash

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August 3, 2018

Karuna Meditation: Compassion

In class yesterday we did a beautiful Karuna Meditation. Karuna is one of the Four Divine Abodes of Buddhism....

by Ashley Adamek

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January 16, 2018

Plastic Free – Tips!

Plastic. It’s everywhere. We have become so used to the plastic epidemic that we hardly notice just how out...

by Ashley Adamek

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November 10, 2017

Are you tired of living asleep?

Do you remember that feeling as a teenager when your mom would wake you up for school? The feeling...

by Ashley Adamek

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October 10, 2017

Conscious love

Love is easy, relationships are hard work. They take practice, communication, patience and commitment (to name just the very...

by Ashley Adamek

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About

Welcome to Embers and Ash - A lifestyle blog to stoke, stir and energize the divine within. Thanks for visiting, I'm so glad you're here.

Weekly inspiration . Every Wednesday

Ash Wed 3/6

Published by Ashley Adamek

Woah! What a time. A lot of seeds that I’ve planted over the past year are taking root and sprouting. If my life had a season.. it would be...

March 7, 2019

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Ash Wed

Ash Wed 2/13

Published by Ashley Adamek

What I’m reading: Just cracked this one open..stay tuned! What I’m listening to: Product I’m loving: I was gifted a whole set of Tata Harper face products for christmas...

February 14, 2019

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Ash Wed

Nourishment

Christmas came early here in OC! We’ve been graced with some really fun surf this past weekend and it’s left me feeling so grateful to be here in NJ this year. After peeling off my wetsuit with frozen fingers I whipped up this seriously sinful stack of pancakes. They are so simple and so so good. Enjoy! Ingredients Blueberry chia compote 1 cup blueberries...

December 23, 2018

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Food

Currently Reading

My wild woman is stirring
No longer content with the current edition of the status quo

A quiet urge has taken refuge in my gut that will not stop fluttering

How do I breathe
when I feel like there is no breath
big enough
for the woman I am becoming?

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Instant Inspo

“When dispair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in his beauty on the water, and the great heron feeds. I come into the peace of the wild things who do not tax their lives with forethought of grief. I come into the presence of still water. And feel above me the day-blind stars waiting with their light. For a time I rest in the grace of the world, and am free.” -Wendell Berry

I am resilient i trust the movement i negate the chaos uplift the negative i’ll show up at the table again and again and again i’ll close my mouth and learn to listen . Prego yoga is my jam and I could do it all day long. Drinking my breath and witnessing my changing body has me bowing deeply to spirit. The downloads are often and profound and I can feel in real time my expansion into what. is. Song is Resilient by @risingappalachia

Nature’s blessings Praying for peace that heals us on a cellular level and involves only being. I am listening to the fall of rain. Inhaling the essence of flowers. Seeing the beauty and abundance all around. Giving thanks for what is good and working. Breathe deep into what is and have patience because today is changing now and forever.

I found this pic on Andrews phone The first time I had a session with my astrologer he looked at my chart and said with both confidence and curiosity- “you were married at 14?” “Yes” I cooed We’ve known each other since age 7. It was around 14 that he stopped calling asking to ride bikes and instead wanted to hang out At times we’ve been with others but it’s always been us The words “I love you” have been exchanged between us many of times but when I saw this picture, I felt it. Perhaps that’s what true love is- finding a million ways to say I love you without speaking the words There are so many ways to say, I love you

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