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January 16, 2018

Plastic Free – Tips!

Plastic. It’s everywhere. We have become so used to the plastic epidemic that we hardly notice just how out...

by Ashley Adamek
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November 10, 2017

Are you tired of living asleep?

Do you remember that feeling as a teenager when your mom would wake you up for school? The feeling...

by Ashley Adamek
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October 10, 2017

Conscious love

Love is easy, relationships are hard work. They take practice, communication, patience and commitment (to name just the very...

by Ashley Adamek
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September 22, 2017

Waking Up – 5 Morning Rituals

Everybody is different, duh. This is not a list of things that you SHOULD do every morning but merely...

by Ashley Adamek
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About

Welcome to Embers and Ash - A lifestyle blog to stoke, stir and energize the divine within. Thanks for visiting, I'm so glad you're here.

Weekly inspiration . Every Wednesday

Ash Wednesday 1/10

Published by Ashley Adamek

What I’m reading – Let My People Go Surfing by Yvon Chouinard. Yvon Chouinard-legendary climber, businessman, environmentalist, and founder of Patagonia, Inc.-shares the persistence and courage that have gone into being...

January 11, 2018
Comments 0
Ash Wed

Ash Wednesday 12/13

Published by Ashley Adamek

What I’m reading – I was turned on to the founder of Patagonia, Yvon Chouinard and his unique journey to becoming a ‘businessman’. I just ordered his book “Let...

December 14, 2017
Comments 0
Ash Wed

Nourishment

Taco Tuesday

by Ashley Adamek

Tuesday is a really special day for me. It’s the one day out of the week that I have a ‘no work’ policy. Being my own boss and having the ability to set my own schedule is such a blessing but it also means that I am responsible for setting aside time to step out of my work role and just rest. Some weeks this is...

June 21, 2017
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Food

Currently Reading

My wild woman is stirring
No longer content with the current edition of the status quo

A quiet urge has taken refuge in my gut that will not stop fluttering

How do I breathe
when I feel like there is no breath
big enough
for the woman I am becoming?

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Instant Inspo

Only and ever 💛 Sunday 8am Slow & Strong @goldenbuddhayoga_oc
Great squad in OC this weekend 🌞
I am responsible for my happiness I hold the key to my success I choose to live my best life
“Never rush to unfold the contents of your heart. You are a strange flower in bloom, don’t let them pick and name you before you have the chance to blossom.” @mazadohta

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